I tried the clothes Tom Brady uses to help him sleep better and recover faster after games and t

April 2024 · 6 minute read

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Tom Brady just did the unimaginable. After spending the last 19 years of his career as a New England Patriot, he joined the Tampa Bay Buccaneers and won his seventh Super Bowl championship — in his home stadium, at that.

There's no question that while Brady's natural ability and lots of training have contributed to the high success rate in his 10 Super Bowl appearances, recovery treatments have also helped him perform to the best of his ability.

Naturally, soreness and pain come along with being an athlete, but they are no excuse for poor performance. From ice baths to massages to cupping therapies, athletes try everything when it comes to recovery techniques. But Brady's most clever method is as simple as getting dressed in Under Armour Recover clothing. The brand's Recover collection includes sleepwear, sportswear, and even outerwear that's designed to help you bounce back faster.

How Under Armour Recover works 

UA Recover incorporates bioceramic technology into a patterned lining of the garments. The pattern includes special bioceramic particles that absorb infrared wavelengths emitted by the body and reflect back far infrared energy, helping the body recover faster while promoting better sleep. Far-infrared energy is a completely safe type of radiation that promotes cell regrowth within the body.

That means your muscles and joints regenerate faster, resulting in less soreness after intense physical activity.

The therapeutic effects of far-infrared energy have long been used in saunas to treat pain and discomfort. Under Armour's Recover technology provides those same benefits and lets you skip the trip to the sauna by using far-infrared-emitting bioceramic particles and your own body heat.

This bioceramic lining reflects Far Infrared waves back to the body. Under Armour

First impressions and review

When I first learned about the way bioceramic technology reflects far infrared energy back to the body, I was skeptical and thought it was just fancy wording for warmth. But, after giving one of the sleepwear sets a shot, I can say that's definitely not the case. I was instructed that it would take a couple of weeks to see the full benefits and that turned out to be true. I didn't see a difference after just one wear, but after several wears, I noticed significantly fewer aches and overall better nights of sleep.

I also found the sleepwear to be effective for lounging around the house. Put them on while you're lounging or working from home, and you'll be able to feel the technology at work, compared to sleeping through it.

In my experience, the far-infrared gives off a very soothing sensation that your joints and muscles will appreciate. Granted, the Athlete Recovery Sleepwear won't ease pain immediately the way using a heating pad or even taking a Tylenol would, but it's constantly at work. Heating pads can't be worn around the clock and medicine wears off, so the consistency that UA Recover offers is a major bonus. As long as you're wearing it, you'll be on your way to recovery.

The bottom line

Instead of having to wrap yourself in bioceramic bandages or sit in saunas as Brady would, you can get the same healing properties while wearing your everyday clothes. The bioceramic material is also safe to wash and dry, so the effectiveness of the clothes won't diminish over time. 

Whether you're a professional athlete like Tom Brady who's looking to shorten your recovery time between workouts and competitions or just someone searching for a way to alleviate aches, UA Recover is a must-try.

Shop the full UA Recover Collection at Under Armour here.

Shop select UA Recover Sleepwear items at TB12 here.

Here are our favorite UA Recover pieces:

Men's Under Armour Sleepwear Long Sleeve

Under Armour

Men's Under Armour Sleepwear Long Sleeve, $90

Under Armour Men's RECOVER™ Sleepwear Long Sleeve Shop at TB12 External link Arrow An arrow icon, indicating this redirects the user."

Men's UA Recover Sleepwear Joggers

TB12

Men's UA Recover Sleepwear Joggers, $90

Under Armour Men's RECOVER™ Sleepwear Joggers Shop at TB12 External link Arrow An arrow icon, indicating this redirects the user."

Women's Under Armour Sleepwear Long Sleeve

TB12

Women's Under Armour Sleepwear Long Sleeve, $80 

Under Armour Women's RECOVER™ Sleepwear Long Sleeve Shop at TB12 External link Arrow An arrow icon, indicating this redirects the user."

Women's UA Recover Sleepwear Joggers

TB12

Women's UA Recover Sleepwear Joggers, $90

Under Armour Women's RECOVER™ Sleepwear Joggers Shop at TB12 External link Arrow An arrow icon, indicating this redirects the user."

Men's UA Recover Fleece Quarter Zip

Under Armour

Men's UA Recover Fleece Quarter Zip, $100

Under Armour Men's RECOVER™ Fleece ¼ Zip Shop at Under Armour External link Arrow An arrow icon, indicating this redirects the user."

Men's UA Recover Pants

Under Armour

Men's UA Recover Pants, $104.97

Under Armour Men's RECOVER™ Pants Shop at Under Armour External link Arrow An arrow icon, indicating this redirects the user."

Men's UA Recover Long Sleeve

Under Armour

UA Recover Long Sleeve, $65

Under Armour RECOVER™ Long Sleeve Shop at Under Armour External link Arrow An arrow icon, indicating this redirects the user."

Women's UA Recover Woven Shine Jacket

Under Armour

Women's UA Recover Woven Shine Jacket, $110

Under Armour Women's RECOVER™ Woven Shine Jacket Shop at Under Armour External link Arrow An arrow icon, indicating this redirects the user."

Women's UA Recover Tricot Pants

Under Armour

Women's UA Recover Tricot Pants, $80

Under Armour Women's RECOVER™ Tricot Pants Shop at Under Armour External link Arrow An arrow icon, indicating this redirects the user." Editor, Insider Reviews Amir Ismael is an editor for Insider Reviews, Insider's e-commerce branch of the service journalism team. As a collector of sneakers and fashion, Amir is passionate about all things related to style. He's covered everything including the industry's shift to producing more sustainable clothing, the most comfortable loungewear, all of the best places to shop for affordable business casual attire, and more. He's used his expertise in footwear and the footwear industry to review all kinds of shoes from sportswear giants, well-known casual brands, and startups. Amir's coverage also includes eyewear, watches, and grooming products like electric razors and men's skincare. Since the beginning of the coronavirus pandemic, Amir has led Insider Reviews' face masks coverage with thoughtful recommendations based on CDC guidelines, expert opinions, and his own testing. During his time at Insider, Amir previously handled deals of the day coverage, and worked as a generalist writing hundreds of reviews ranging from phone cases and headphones to bed sheets and blenders, and has also covered major shopping holidays including Amazon Prime Day, Black Friday, and Cyber Monday. Before joining the Insider Reviews team in 2017, worked as a freelance writer for Complex Sneakers and Sole Collector where he contributed to daily sneaker news and release dates, feature-length articles, and interviews with artists, designers, and athletes. Amir graduated from William Paterson University in 2015 with a degree in journalism and public relations. Say hello to Amir at aismael@businessinsider.com or on Instagram @amirjismael. Learn more about how our team of experts tests and reviews products at Insider here. Learn more about how we test style and beauty products. Read more Read less

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